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Feb 26
Mindfulness and Meditation Techniques
Life at sea presents unique challenges for seafarers, including isolation, long working hours, and physical demands. Maintaining mental well-being is ...
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Feb 26
Feb 26
Common Medical Issues Faced by Seafarers
Seafarers play a vital role in the global economy, ensuring the smooth operation of maritime trade. However, their unique work environment poses ...
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Feb 26
Feb 26
Mental Health Screenings: Why They're Just as Important as Physical Exams
In the maritime industry, physical health exams are standard practice. Seafarers must meet fitness requirements to perform their duties safely. ...
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Feb 26
Feb 25
Understanding Port Entry Health Requirements
Port entry can seem like a straightforward process—clear customs, verify documents, and proceed. However, health requirements often complicate an ...
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Feb 25
Feb 25
Recognizing Health Symptoms That Can't Wait Until Port
Maritime work comes with unique challenges, and access to healthcare is one of them. While some minor health issues can wait until the next port ...
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Feb 25
Feb 5
5 Heart- Healthy Habits for Seafarers
Seafarers face unique health challenges due to the demanding nature of their jobs, long working hours, and limited access to medical facilities while ...
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Feb 5
Feb 3
Common Respiratory Illnesses on Ships and How to Prevent Them
Seafarers work in unique environments where they are exposed to various health risks, including respiratory illnesses. The combination of confined ...
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Feb 3
Jan 31
Prioritizing Heart Health for Seafarers
Heart disease is one of the leading causes of death worldwide, and for seafarers, the demands of life on board can present unique challenges to ...
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Jan 31
Jan 29
Ensure Compliance with International Maritime Health Regulations
The maritime industry is one of the world’s largest and most important sectors, responsible for transporting over 80% of global trade by volume. ...
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Jan 29
