PHMS Blog

Mental Health Screenings: Why They're Just as Important as Physical Exams

Written by Zaida Duvers | Feb 26, 2025 12:01:44 AM

In the maritime industry, physical health exams are standard practice. Seafarers must meet fitness requirements to perform their duties safely. However, mental health is often overlooked, despite being equally crucial. Mental health screenings can identify issues early, improve well-being, and ensure safer, more efficient operations onboard.

1. The Overlooked Side of Health

Physical exams check for heart health, respiratory function, and overall fitness. But stress, anxiety, depression, and fatigue can be just as debilitating. Mental health screenings identify these issues before they impact performance or safety.

Why it matters:

  • Unchecked mental health issues increase the risk of accidents.
  • Early detection leads to faster, more effective treatment.
  • Healthy crew members contribute to smoother operations and better teamwork.
2. Spotting the Signs Early

Mental health conditions often develop gradually. Common signs include:

  • Persistent sadness or mood swings
  • Difficulty concentrating
  • Sleep disturbances
  • Increased irritability

Without screenings, these signs can go unnoticed until they affect work performance or relationships onboard.

3. Reducing Stigma and Promoting Care

Mental health screenings normalize conversations about well-being. When mental health checks are part of routine care, crew members are more likely to seek help without fear of judgment.

What screenings offer:

  • Confidential assessments
  • Professional support and referrals
  • Stress management resources
4. Enhancing Crew Safety and Efficiency

Mental well-being affects decision-making, alertness, and communication—all critical for safe operations. Regular screenings ensure seafarers are fit to perform under pressure.

Example: A fatigued crew member might overlook a safety protocol, leading to an incident that could have been prevented with proper support.

5. Mental Health and Retention

Investing in mental health improves job satisfaction and reduces turnover. Crew members who feel supported are more likely to stay with an employer that prioritizes their well-being.

Key benefits:

  • Improved morale and teamwork
  • Lower absenteeism
  • Stronger employer-employee relationships

 

Contact Port Health to learn more about integrating mental health checks into your occupational health program.